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Benefits of quitting tobacco A timeline about what happens when you quit smoking Your overall health will begin to improve about 20 minutes after you decide to quit, whether you smoke, chew or vape

We recommend gradually reducing the number of times you use the NICORETTE Inhaler as suggested in the User Guide

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In Europe alone, implementing the highest level of tobacco control policies could prevent an estimated 1.65 million cases of lung cancer over a 20-year period

Kothari S, et al

It happens silently